15 Fitness Fads That Do More Harm Than Good

Once I settled into the space and set my intention, he handed me a color-blocked list to match my intention to one of the seven chakras. I settled onto the bed, as Monseratte set up the treatment area, cautioning that “some people have strong emotional responses”...

Looking back on 2018 + my goals for 2019

Once I settled into the space and set my intention, he handed me a color-blocked list to match my intention to one of the seven chakras. I settled onto the bed, as Monseratte set up the treatment area, cautioning that “some people have strong emotional responses”...

Healthy tips when life is busy

Once I settled into the space and set my intention, he handed me a color-blocked list to match my intention to one of the seven chakras. I settled onto the bed, as Monseratte set up the treatment area, cautioning that “some people have strong emotional responses”...